Determine healthy foods, such as green vegetables, fruits, to milk. You can choose foods that contain lots of vitamin C, because of their high anti-oxidant character to help add to the immune mechanism free from the attacks of various diseases, including from COVID-19.
3. Stay away from tobacco and alcohol
Smoking is one of the factors in the increasing spread of coronavirus. There is evidence that smokers are more prone to contracting the coronavirus and should be suspected.
Smoking can increase the risk of infection with the coronavirus, which becomes a serious disease complexity due to COVID-19. Smokers have a higher risk of developing lung disease because COVID-19 can affect the lungs.
